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Class menu

  • Beatz (am)

    Cardio/Dance

    Mon

    45 min

    5 British pounds

  • S.A.S.S.

    Shake your Ass, Smile & Sweat

    Mon, Wed

    45 min

    5 British pounds

  • Strictly fit

    Ballroom style fitness class (solo, no partners)

    Mon, Wed, Fri

    45 min

    5 British pounds

  • Zumba (am)

    The original dance fitness class!

    Wed

    45 min

    5 British pounds

  • Fit 2 Tap

    Dig out your tap shoes..Learn the routine & sweat it out!

    Fri

    45 min

    5 British pounds

  • Clubbercise

    Put your glow sticks in the air!

    5 British pounds

  • Mash Up (am)

    All the favourites from the rest of the week in one class.

    Fri

    45 min

    5 British pounds

  • Lets Get Physical

    An 'old school' aerobic inspired vibe

    Thu

    45 min

    5 British pounds

  • Dance Jam

    Get your swag on

    Sat

    45 min

    5 British pounds

  • Beatz (pm)

    Simple Cardio/Dance, easy to follow, AMAZING tunes!!

    Tue

    45 min

    5 British pounds

  • Zumba (pm)

    The original dance fitness class!

    Mon, Wed

    45 min

    5 British pounds

  • Club Hive

    Choreography to make you feel like an icon!

    Wed

    45 min

    5 British pounds

  • Bounce Dancefit

    different styles of street dance, hip-hop, waacking, vogueing

    Thu

    45 min

    5 British pounds

  • Mash Up (pm)

    All the favourites from the rest of the week in one class.

    Fri

    45 min

    5 British pounds

  • Piloxing (am)

    A non-stop, cardio workout fusion of standing pilates & boxing

    Tue

    45 min

    5 British pounds

  • Piloxing (pm)

    A non-stop, cardio workout fusion of standing pilates & boxing

    Mon

    45 min

    5 British pounds

  • Strong Nation

    High energy.. Non dance.. Scorcher

    5 British pounds

  • Badass

    a combat, cardio and conditioning

    Thu

    45 min

    5 British pounds

  • Kettlebells

    learn single kettlebell moves then create a flow to sculpt & tone

    Mon

    45 min

    5 British pounds

  • Total Body Training

    Do you need help and guidance using weights? This class is group PT

    Tue, Fri

    45 min

    5 British pounds

  • Bells & Bands

    Body conditioning, a NO CARDIO zone!

    Wed

    45 min

    5 British pounds

  • Tone

    Legs Bums Tums & Guns

    Fri

    45 min

    5 British pounds

  • Pilates conditioning

    Strengthen muscles while improving postural alignment and flexibility

    Tue

    45 min

    5 British pounds

  • Trigger Point Pilates

    Combine Pilates’ core moves with myofascial release

    Thu

    45 min

    5 British pounds

  • Relax & Revive

    crucial booking to stretch out the body helping prevent injury!

    Thu

    45 min

    5 British pounds

  • Relax & Revive

    crucial booking to stretch out the body helping prevent injury!

    Sat

    45 min

    5 British pounds
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