Circuits

Circuits with not a second to spare!

  • 45 minutes
  • 5 British pounds
  • The HIve

Service Description

Slow controlled reps using a variety of dumbbells, Kettlebells, resistance bands and your own body weight to create beautiful definition all over.. Then we hit the fat burning system with 30 seconds of HIIT in between each set. its a scorcher..This will challenge you in every way.


Upcoming Sessions


Cancellation Policy

Please cancel class allowing 1 hour for someone to take your space


Contact Details

  • Greenlaw Industrial Estate, Paisley, UK

    thehivefitness@aol.com