Bells & Bands
Body conditioning, a NO CARDIO zone!
- 45 min45 minutes
- 5 British pounds£5
- The HIve
Slow controlled reps using a variety of dumbbells, Kettlebells, resistance bands.A small combination of exercises aimed to tone and snatch the physique!
Please cancel class allowing 1 hour for someone to take your space
Greenlaw Industrial Estate, Paisley, UK